{"id":26340,"date":"2023-04-10T15:51:33","date_gmt":"2023-04-10T10:21:33","guid":{"rendered":"https:\/\/litairian.com\/avada-litairian\/?post_type=web-story&#038;p=26340"},"modified":"2023-04-10T15:51:41","modified_gmt":"2023-04-10T10:21:41","slug":"side-effects-of-hooponopono","status":"publish","type":"web-story","link":"https:\/\/litairian.com\/avada-litairian\/web-stories\/side-effects-of-hooponopono\/","title":{"rendered":"Must Know the Side Effects of Hooponopono"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto%3Awght%40400%3B700\" rel=\"stylesheet\"\/><link 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1);\n                font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen-Sans, Ubuntu, Cantarell, \"Helvetica Neue\", sans-serif;;\n                font-size: calc(4 * var(--story-page-vw));\n                line-height: 1.4;\n                word-break: break-word;\n                word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Must Know the Side Effects of Hooponopono<\/title><link rel=\"canonical\" href=\"https:\/\/litairian.com\/avada-litairian\/?post_type=web-story&amp;p=26340\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"Litairian\" publisher-logo-src=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2023\/03\/Litairian-Fevicon-logo-1.jpg\" title=\"Must Know the Side Effects of Hooponopono\" poster-portrait-src=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2023\/04\/Side-Effect-of-Hooponopono-640x853.jpg\"><amp-story-page id=\"a7d5762e-988c-4acc-ba0c-d0c9b1a11536\" auto-advance-after=\"8s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#a98042\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e21c1e07-0ded-47cc-be3e-a71778526945\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-13.48759%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2023\/04\/Side-Effect-of-Hooponopono.jpg\" alt=\"Side Effect of Hooponopono\" srcSet=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2023\/04\/Side-Effect-of-Hooponopono-640x853.jpg 640w,https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2023\/04\/Side-Effect-of-Hooponopono-600x800.jpg 600w,https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2023\/04\/Side-Effect-of-Hooponopono-525x700.jpg 525w,https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2023\/04\/Side-Effect-of-Hooponopono-300x400.jpg 300w,https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2023\/04\/Side-Effect-of-Hooponopono-225x300.jpg 225w,https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2023\/04\/Side-Effect-of-Hooponopono-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:75.88997%;width:100%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 1.3513513513513513% 1.3513513513513513% 1.3513513513513513% 1.3513513513513513%\" id=\"el-a8145276-6939-4f4d-9f4f-6e5a112d6610\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.13994235436893152% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.663430em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Must Know the Side Effects of Hooponopono<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"40a49891-de3f-4e5f-9a03-9f41d913fd8a\" auto-advance-after=\"8s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ac6434b7-87ae-4a47-90d2-a9e4d3eebeea [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-416b3cb2-4305-4e9a-991a-3920925adb3c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c7ccdbb5-811b-4b8e-a57f-257fe960a6e4\",\"keyframes\":{\"transform\":[\"scale(0.3333333333333333)\",\"scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#404059\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-ac6434b7-87ae-4a47-90d2-a9e4d3eebeea\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0da185dc-4b04-44bc-8d02-5a3c03513038\">\n<div style=\"position:absolute;width:118.67612%;height:100%;left:-9.33806%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1542785291-fe3faea39066?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4016&amp;h=6016&amp;fit=max\" alt=\"star photography\" srcSet=\"https:\/\/images.unsplash.com\/photo-1542785291-fe3faea39066?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4016&amp;h=6016&amp;fit=max 4016w,https:\/\/images.unsplash.com\/photo-1542785291-fe3faea39066?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3212&amp;h=4812&amp;fit=max 3212w,https:\/\/images.unsplash.com\/photo-1542785291-fe3faea39066?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2409&amp;h=3609&amp;fit=max 2409w,https:\/\/images.unsplash.com\/photo-1542785291-fe3faea39066?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1606&amp;h=2406&amp;fit=max 1606w,https:\/\/images.unsplash.com\/photo-1542785291-fe3faea39066?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=803&amp;h=1203&amp;fit=max 803w,https:\/\/images.unsplash.com\/photo-1542785291-fe3faea39066?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=509&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.04854%;top:71.0356%;width:77.6699%;height:26.86084%;opacity:1\">\n<div id=\"anim-416b3cb2-4305-4e9a-991a-3920925adb3c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c7ccdbb5-811b-4b8e-a57f-257fe960a6e4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.625% 0.625% 0.625% 0.625% \/ 1.2048192771084338% 1.2048192771084338% 1.2048192771084338% 1.2048192771084338%\" id=\"el-f913e870-9355-47e5-a312-2c5d924476ea\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10107421874999967% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.372168em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Ho&#8217;oponopono is a Hawaiian practice that involves taking responsibility for one&#8217;s own thoughts and actions in order to heal relationships and promote inner peace.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"46e47b7c-5c13-4bd4-bd75-6f0948fd64ac\" auto-advance-after=\"8s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b3525017-5a22-4904-ab02-3918925681a5 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-51a45060-8abd-4705-91ff-1aa91e80871b\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-95d57371-586a-4eda-a945-5178798ba4ba\",\"keyframes\":{\"transform\":[\"translate3d(-115.14196%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c0a6c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-b3525017-5a22-4904-ab02-3918925681a5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4db23cf3-5b33-4055-a114-9e1edb8c37ff\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1500904156668-758cff89dcff?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw0fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=6000&amp;h=4000&amp;fit=max\" alt=\"silhouette of woman raising her right hand\" 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2400w,https:\/\/images.unsplash.com\/photo-1500904156668-758cff89dcff?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw0fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1200&amp;h=800&amp;fit=max 1200w,https:\/\/images.unsplash.com\/photo-1500904156668-758cff89dcff?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw0fHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=227&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 0%, rgba(0,0,0,0.7) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:63.26861%;width:76.94175%;height:34.14239%;opacity:1\">\n<div id=\"anim-51a45060-8abd-4705-91ff-1aa91e80871b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-95d57371-586a-4eda-a945-5178798ba4ba\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.14196%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 0.9478672985781991% 0.9478672985781991% 0.9478672985781991% 0.9478672985781991%\" id=\"el-98c5d763-69d3-4f42-80e1-439686d28ec9\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09759463722397455% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Reduced stress and anxiety: Ho&#8217;oponopono can help to reduce feelings of stress and anxiety by encouraging individuals to take responsibility for their own thoughts and emotions, rather than blaming others<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2014\/09\/Side-Effects-of-Half-Part-of-Hooponopono-How-Gratitude-Meditation-Help-Us.jpg\"><a href=\"https:\/\/litairian.com\/avada-litairian\/gratitude-meditation-side-effects-hooponopono\/\" rel=\"\">KNOW MORE<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"1dbe2671-035d-4428-9d6f-3896584dae62\" auto-advance-after=\"8s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-569cbacc-ba28-46d1-8145-a97fb0df1efe\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-75ac793d-7858-4472-869b-806a9c7fe2d7\",\"keyframes\":{\"transform\":[\"translate3d(0px, -447.16698%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3c5c753e-d86a-4496-9193-ec8710561508 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-7.812499744007886%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#402626\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-3c5c753e-d86a-4496-9193-ec8710561508\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-353cd150-2224-4e3a-b8bb-6387203c8e1f\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1518708909080-704599b19972?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxNXx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjEyOTQ&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2896&amp;h=4344&amp;fit=max\" alt=\"woman in white vest and black bikini with hand on chest\" srcSet=\"https:\/\/images.unsplash.com\/photo-1518708909080-704599b19972?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxNXx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjEyOTQ&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2896&amp;h=4344&amp;fit=max 2896w,https:\/\/images.unsplash.com\/photo-1518708909080-704599b19972?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxNXx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjEyOTQ&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2316&amp;h=3474&amp;fit=max 2316w,https:\/\/images.unsplash.com\/photo-1518708909080-704599b19972?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxNXx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjEyOTQ&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1737&amp;h=2606&amp;fit=max 1737w,https:\/\/images.unsplash.com\/photo-1518708909080-704599b19972?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxNXx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjEyOTQ&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1158&amp;h=1737&amp;fit=max 1158w,https:\/\/images.unsplash.com\/photo-1518708909080-704599b19972?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxNXx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjEyOTQ&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=579&amp;h=869&amp;fit=max 579w,https:\/\/images.unsplash.com\/photo-1518708909080-704599b19972?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxNXx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjEyOTQ&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 40%, rgba(0,0,0,0.5) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:75.56634%;width:76.94175%;height:24.43366%;opacity:1\">\n<div id=\"anim-569cbacc-ba28-46d1-8145-a97fb0df1efe\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-75ac793d-7858-4472-869b-806a9c7fe2d7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, -447.16698%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.3245033112582782% 1.3245033112582782% 1.3245033112582782% 1.3245033112582782%\" id=\"el-dfea0ba6-429e-4592-a75f-f6c42bd98c7c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09315851735015761% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Ho&#8217;oponopono encourages individuals to become more aware of their thoughts, emotions, and actions, which can lead to greater self-awareness and personal growth<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"9d7f4b96-777a-4215-89c9-9270144a9436\" auto-advance-after=\"8s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f3d92b67-e14f-4f12-903e-7a269740fc50 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(31.249999886225726%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7ef27208-9989-416b-af8a-b3cf9c4ab262\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0844f088-e562-41a9-80ed-db2b2ffe74c8\",\"keyframes\":{\"transform\":[\"scale(0.3333333333333333)\",\"scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f3f3f3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-f3d92b67-e14f-4f12-903e-7a269740fc50\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9f175ff4-c4f7-4bd8-be09-b7d8123a6bc9\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1483691278019-cb7253bee49f?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5814&amp;h=3876&amp;fit=max\" alt=\"person about to touch the calm water\" srcSet=\"https:\/\/images.unsplash.com\/photo-1483691278019-cb7253bee49f?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5814&amp;h=3876&amp;fit=max 5814w,https:\/\/images.unsplash.com\/photo-1483691278019-cb7253bee49f?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4651&amp;h=3101&amp;fit=max 4651w,https:\/\/images.unsplash.com\/photo-1483691278019-cb7253bee49f?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3488&amp;h=2325&amp;fit=max 3488w,https:\/\/images.unsplash.com\/photo-1483691278019-cb7253bee49f?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2325&amp;h=1550&amp;fit=max 2325w,https:\/\/images.unsplash.com\/photo-1483691278019-cb7253bee49f?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1162&amp;h=775&amp;fit=max 1162w,https:\/\/images.unsplash.com\/photo-1483691278019-cb7253bee49f?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxoZWFsaW5nfGVufDB8fHx8MTY4MTEyMTI5NA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=227&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(11.65049% - 2px);top:calc(0% - 2px);width:calc(76.21359% + 4px);height:calc(25.56634% + 4px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:2px 2px 2px 2px;border-color:rgba(0,0,0,1);border-style:solid;border-radius:9.554140127388536% 9.554140127388536% 9.554140127388536% 9.554140127388536% \/ 18.9873417721519% 18.9873417721519% 18.9873417721519% 18.9873417721519%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-2880703b-8a5c-45b1-b622-36a2c7eacf25\">\n<div class=\"fill\" style=\"background-color:#4a6c91;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.99029%;top:0.48544%;width:76.21359%;height:24.43366%;opacity:1\">\n<div id=\"anim-7ef27208-9989-416b-af8a-b3cf9c4ab262\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-0844f088-e562-41a9-80ed-db2b2ffe74c8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 1.3245033112582782% 1.3245033112582782% 1.3245033112582782% 1.3245033112582782%\" id=\"el-8b6cf4dd-cef0-4cc3-a03d-00f251613375\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09404856687898078% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Through the practice of Ho&#8217;oponopono, individuals can experience a greater sense of inner peace and calmness, as they learn to let go of negative thoughts and emotions.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2014\/09\/Side-Effects-of-Half-Part-of-Hooponopono-How-Gratitude-Meditation-Help-Us.jpg\"><a href=\"https:\/\/litairian.com\/avada-litairian\/gratitude-meditation-side-effects-hooponopono\/\" rel=\"\">KNOW MORE<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"89bdb01d-40d6-4225-b824-49c40a65deed\" auto-advance-after=\"8s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-052e7b9d-481b-48dd-8eaa-6a7678a57e80\",\"keyframes\":{\"transform\":[\"translate3d(-124.72727%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d244b087-fe67-48a9-98e9-7b0018b6df44\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-128d515f-e1b0-4d4c-96fa-d9f25bf4512a\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ae805867-8cc3-49e6-abe6-c6e14f3432cb [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#0c2626\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-ae805867-8cc3-49e6-abe6-c6e14f3432cb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-95716205-9e3b-45ed-b699-b6cd6b16c1f2\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1527628173875-3c7bfd28ad78?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMHx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjE4OTA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4480&amp;h=6720&amp;fit=max\" alt=\"man and woman holding each others hands\" srcSet=\"https:\/\/images.unsplash.com\/photo-1527628173875-3c7bfd28ad78?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMHx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjE4OTA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4480&amp;h=6720&amp;fit=max 4480w,https:\/\/images.unsplash.com\/photo-1527628173875-3c7bfd28ad78?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMHx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjE4OTA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3584&amp;h=5376&amp;fit=max 3584w,https:\/\/images.unsplash.com\/photo-1527628173875-3c7bfd28ad78?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMHx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjE4OTA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2688&amp;h=4032&amp;fit=max 2688w,https:\/\/images.unsplash.com\/photo-1527628173875-3c7bfd28ad78?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMHx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjE4OTA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1792&amp;h=2688&amp;fit=max 1792w,https:\/\/images.unsplash.com\/photo-1527628173875-3c7bfd28ad78?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMHx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjE4OTA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=896&amp;h=1344&amp;fit=max 896w,https:\/\/images.unsplash.com\/photo-1527628173875-3c7bfd28ad78?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMHx8aGVhbGluZ3xlbnwwfHx8fDE2ODExMjE4OTA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:16.50485%;top:72.97735%;width:66.74757%;height:26.69903%;opacity:1\">\n<div id=\"anim-052e7b9d-481b-48dd-8eaa-6a7678a57e80\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-124.72727%, 0px, 0)\">\n<div id=\"anim-d244b087-fe67-48a9-98e9-7b0018b6df44\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-128d515f-e1b0-4d4c-96fa-d9f25bf4512a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7272727272727273% 0.7272727272727273% 0.7272727272727273% 0.7272727272727273% \/ 1.2121212121212122% 1.2121212121212122% 1.2121212121212122% 1.2121212121212122%\" id=\"el-6eec9756-c327-40a7-afb4-a13eecc54173\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11761363636363596% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.372168em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">By practicing forgiveness and reconciliation, Ho&#8217;oponopono can help to improve relationships with friends, family, and co-workers.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ho&#8217;oponopono is a Hawaiian practice that involves taking responsibility for one&#8217;s own thoughts and actions in order to heal relationships and promote inner peace.<\/p>\n","protected":false},"author":1,"featured_media":26343,"template":"","meta":{"web_stories_publisher_logo":25276,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[7073],"class_list":["post-26340","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Must Know the Side Effects of Hooponopono - Litairian<\/title>\n<meta name=\"description\" content=\"Ho&#039;oponopono is a Hawaiian practice that involves taking responsibility for one&#039;s own thoughts and actions in order to heal relationships and promote inner peace.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/litairian.com\/web-stories\/side-effects-of-hooponopono\/\" \/>\n<meta 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