{"id":14527,"date":"2020-03-31T13:24:53","date_gmt":"2020-03-31T07:54:53","guid":{"rendered":"https:\/\/litairian.com\/avada-litairian\/?p=14527"},"modified":"2023-09-06T10:47:01","modified_gmt":"2023-09-06T05:17:01","slug":"want-to-increase-your-immunity-and-avoid-disease-drink-these-juices","status":"publish","type":"post","link":"https:\/\/litairian.com\/avada-litairian\/want-to-increase-your-immunity-and-avoid-disease-drink-these-juices\/","title":{"rendered":"Want to Increase Your Immunity and Avoid Disease? Drink these Juices"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">In This Article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/litairian.com\/avada-litairian\/want-to-increase-your-immunity-and-avoid-disease-drink-these-juices\/#Spinach_and_Bananas_Juice\" >Spinach and Bananas Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/litairian.com\/avada-litairian\/want-to-increase-your-immunity-and-avoid-disease-drink-these-juices\/#Tomato_Juice\" >Tomato Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/litairian.com\/avada-litairian\/want-to-increase-your-immunity-and-avoid-disease-drink-these-juices\/#Orange_and_Grapefruit_Juice\" >Orange and Grapefruit Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/litairian.com\/avada-litairian\/want-to-increase-your-immunity-and-avoid-disease-drink-these-juices\/#Watermelon_Juice\" >Watermelon Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/litairian.com\/avada-litairian\/want-to-increase-your-immunity-and-avoid-disease-drink-these-juices\/#Carrot_and_Ginger_Juice\" >Carrot and Ginger Juice<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\">As the weather changes, the body easily becomes vulnerable to any kind of flu. Specially people with weak immunity easily fall prey to any virus. Most of the people who are vulnerable to the diseases are also those whose immunity system is weak.<\/p>\n<p style=\"text-align: justify;\">To increase the immunity of the body, special attention needs to be given to food and drink. Apart from vegetables and fruits, many types of juices also work to increase the body&#8217;s resistance. Much scientific research has also been done on these immune booster juices, which shows that they strengthen the immune system. Let&#8217;s know about them.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Spinach_and_Bananas_Juice\"><\/span><strong>Spinach and Bananas Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Many nutrients are found in green vegetables. Green leafy vegetables like spinach and bananas are very beneficial for the body. Doctors also recommend eating these vegetables regularly. The juice prepared by mixing these two makes the body strong inside.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Tomato_Juice\"><\/span><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14531 size-full\" src=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Spinach-Kale-Juice.jpg\" alt=\"Spinach Kale Juice Benefits\" width=\"700\" height=\"400\" srcset=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Spinach-Kale-Juice.jpg 700w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Spinach-Kale-Juice-300x171.jpg 300w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Spinach-Kale-Juice-150x86.jpg 150w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Spinach-Kale-Juice-600x343.jpg 600w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Spinach-Kale-Juice-696x398.jpg 696w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>Tomato Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Tomato is very effective in increasing immunity. The quantity of folate is found in tomato, due to which, any infection in the body stops growing. If you want to strengthen your body from the inside, then include tomato juice in the diet.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Orange_and_Grapefruit_Juice\"><\/span><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14532 size-full\" src=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Tomato-Juice.jpg\" alt=\"tomato juice Benefits\" width=\"700\" height=\"400\" srcset=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Tomato-Juice.jpg 700w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Tomato-Juice-300x171.jpg 300w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Tomato-Juice-150x86.jpg 150w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Tomato-Juice-600x343.jpg 600w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Tomato-Juice-696x398.jpg 696w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>Orange and Grapefruit Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Orange and grapefruit juice are considered very effective for boosting the system. Due to being rich in vitamin C, this juice also improves skin too. To make it, put grapefruit and orange in a juicer and stir them in a juicer for 4 minutes. After making the juice, drink it in a glass.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Watermelon_Juice\"><\/span><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14530 size-full\" src=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Orange-Grapefruit-juice.jpg\" alt=\"Orange Grapefruit juice Benefits\" width=\"700\" height=\"400\" srcset=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Orange-Grapefruit-juice.jpg 700w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Orange-Grapefruit-juice-300x171.jpg 300w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Orange-Grapefruit-juice-150x86.jpg 150w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Orange-Grapefruit-juice-600x343.jpg 600w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Orange-Grapefruit-juice-696x398.jpg 696w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>Watermelon Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Watermelon contains vitamin A, vitamin C, magnesium, and zinc. This makes the immune system strong. This juice also relieves muscle pain.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Carrot_and_Ginger_Juice\"><\/span><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14535 aligncenter\" src=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Benefits-of-Watermelon-Juice.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Benefits-of-Watermelon-Juice.jpg 700w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Benefits-of-Watermelon-Juice-300x171.jpg 300w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Benefits-of-Watermelon-Juice-150x86.jpg 150w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Benefits-of-Watermelon-Juice-600x343.jpg 600w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Benefits-of-Watermelon-Juice-696x398.jpg 696w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>Carrot and Ginger Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Juice made from carrots and ginger strengthens the immune system. Juices made with these two are found in minerals like vitamin A, vitamin C, vitamin E as well as iron and calcium. Wash the carrots, ginger, and put them in a juicer jar and pour water over it. Stir the juicer for about 5 minutes. Add a little salt and consume it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14536 aligncenter\" src=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Carrot-Ginger-Juice-benefits.jpg\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Carrot-Ginger-Juice-benefits.jpg 700w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Carrot-Ginger-Juice-benefits-300x171.jpg 300w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Carrot-Ginger-Juice-benefits-150x86.jpg 150w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Carrot-Ginger-Juice-benefits-600x343.jpg 600w, https:\/\/litairian.com\/avada-litairian\/wp-content\/uploads\/2020\/03\/Carrot-Ginger-Juice-benefits-696x398.jpg 696w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the weather changes, the body easily becomes vulnerable to any kind of flu. Specially people with weak immunity easily fall prey to any virus. Most of the people who are vulnerable to the diseases are also those whose immunity system is weak. To increase the immunity of the body, special attention needs to be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[3480,3486,3485,3483,3482,3479,3481,3484],"class_list":["post-14527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-bananas-juice","tag-carrot-juice","tag-ginger-juice","tag-grapefruit-juice","tag-orange-juice","tag-spinach-juice","tag-tomato-juice","tag-watermelon-juice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Want to Increase Your Immunity and Avoid Disease? 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Drink these Juices"}]},{"@type":"WebSite","@id":"https:\/\/litairian.com\/#website","url":"https:\/\/litairian.com\/","name":"Litairian","description":"Citizen of Light","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/litairian.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/litairian.com\/#\/schema\/person\/ca4b8d017a290fb7ff1becc1defb2c60","name":"Sharat Sir","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/litairian.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b0d49d2e58c681d23207bf5f9ddc6bc37de85a939a30044ae9f58ca63a410ab8?s=96&d=robohash&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b0d49d2e58c681d23207bf5f9ddc6bc37de85a939a30044ae9f58ca63a410ab8?s=96&d=robohash&r=g","caption":"Sharat Sir"},"description":"His spiritual journey of this birth started in 1995. For two continuous years, Sharat Sir worked on awakening and practicing Kundalini Yoga. He used to practice this under the guidance of a respectful, and a secret Himalayan Monk. On May 23, 1997, started learning Reiki level 1 and till today he has mastered and is attuned with 55 different energy modalities. In the year 1999, he stepped into holistic and spiritual teachings, taught all the therapies he knows to innumerable people, and he is teaching many more now. Since the day SHARAT SIR stepped into the world of wellness, he has been learning and teaching both. He has learned more than 55 energy modalities. Not only he can attune himself to any energy modality but he can attune any person to the energy modality much more efficiently than an actual master can. He is blessed by the DIVINE himself to have such a vision where he can see energies and access them for the benefit of mankind. He can see the aura of a person and know which word, mantra, or energy can help the person in his\/her desire. He has that special power to access the Cosmic Energies for the benefit of mankind. He started teaching in 1999 and he has been teaching since then with much perfection. He has worked day and night to access the Cosmic Energies for the benefit of mankind. He has provided so much free information regarding the wellness of a human including *Cosmic Code Videos, *Affirmations, *Switchwords, *Vision Board Videos, *Mantras, *Energy Circles, *Free Meditations, *Law of Attraction, *Money Manifestations, *Golden Sunrise Mantra, *Reiki, *Kundalini Reiki, *Karuna Reiki, *EFT, *Magnified Healing, *Sujok etc.*Many hidden information regarding energy modalities, and its side effects where others hide the truth that this might cause negativity to the practitioner himself and many other info. People call him a Spiritual Scientist. His vision is to enable the whole of mankind, whether rich or common middle-class people, to heal and cure themselves and others in a very easy way, without relying on medicines \/ approaching expensive methodologies available in the market to tackle problems using the alternative system. He conducts Meditation Sessions called \u201cMaun Saadhna\u201d (The Inner Silence) for the public for their spiritual enlightenment &amp; growth. He is an Astrologer and Tarot Reader as well. He is the Inventor of VIBBES KADA (VK), VIBBES SEEDER (VS), Cosmic Codes Videos, Golden Sunrise, Golden Heart Blessing Meditation, Cosmic Shower Meditation, Cosmic Serums, Self Reading Meditation and Open Eye Meditation via chat. He works selflessly, only for the betterment of mankind. 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