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	<title>
	Comments on: Gyan Mudra Benefits And Side Effects (Vaayu Vardhak Mudra)	</title>
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		<title>
		By: Mukesh Gupta		</title>
		<link>https://litairian.com/gyan-mudra-vaayu-vardhak-mudra-benefits-side-effects/#comment-7690</link>

		<dc:creator><![CDATA[Mukesh Gupta]]></dc:creator>
		<pubDate>Fri, 22 Apr 2022 17:23:56 +0000</pubDate>
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					<description><![CDATA[Thanks for telling about side effects of Gyan Mudra.]]></description>
			<content:encoded><![CDATA[<p>Thanks for telling about side effects of Gyan Mudra.</p>
]]></content:encoded>
		
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		<title>
		By: Mahaveer		</title>
		<link>https://litairian.com/gyan-mudra-vaayu-vardhak-mudra-benefits-side-effects/#comment-7689</link>

		<dc:creator><![CDATA[Mahaveer]]></dc:creator>
		<pubDate>Mon, 18 Apr 2022 12:48:16 +0000</pubDate>
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					<description><![CDATA[Thanks for the knowledge and brief knowledge on gyan mudra sir can you please help us with the knowledge of sadhna and what are the Benefits of doing sadhna and how many types of sadhna is there 


Mahaveer]]></description>
			<content:encoded><![CDATA[<p>Thanks for the knowledge and brief knowledge on gyan mudra sir can you please help us with the knowledge of sadhna and what are the Benefits of doing sadhna and how many types of sadhna is there </p>
<p>Mahaveer</p>
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