Pranayama means controlling the breath in specific ways. In This Article: What is Pranayama? Types of Pranayama Chandrabhedan Pranayama Benefits of Chandrabhedan Contradictions with Chandrabhedan Suryabhedan Pranayama Benefits of Suryabhedan Contradictions with Suryabhedan Anulom-Vilom Pranayama Benefits [...]
Litairian is a holistic wellness and spiritual healing platform founded by Sharat Sir, dedicated to spreading light, positivity, and transformation through cosmic energy tools, VK healing, and practical guidance for mind, body, and soul.
Popular Categories
More From Us
More Categories
© 2014 - 2025 Litairian by Sharat Sir • All Rights Reserved. No part of this website is intended to replace medical advice.
