Tag: Pranayama to ease emotional issues depression
Pranayama means controlling the breath in specific ways.
In This Article:
What is Pranayama?
Types of Pranayama
Chandrabhedan Pranayama
Benefits of Chandrabhedan
Contradictions with Chandrabhedan
Suryabhedan Pranayama
Benefits of Suryabhedan
Contradictions with Suryabhedan
Anulom-Vilom Pranayama
Benefits of Anulom-Vilom
Contradictions with...