What Are the Benefits of Fasting?

In the present era, we need a minimum of 4 days per month for a fast to purge the body. Ideally once a week.

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Fasting gives time to the body to regather and recalibrate.

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The body does not need to work harder to digest juices, so you can have juices on the days of fasting

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During fasting, the whole body, and the entire system will realign themself for you at the deeper and cellular level.

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What to Eat or Take During Fasting?

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What Are the Benefits of Fasting?

In the present era, we need a minimum of 4 days per month for a fast to purge the body. Ideally once a week.

Fasting gives time to the body to regather and recalibrate.

Fasting offers the body to take a break.

On the day of fasting, the body does not work to digest anything.

The body does not need to work harder to digest juices, so you can have juices on the days of fasting

This realignment happened at the chakra and aura levels too.

Our skin, muscles, bones, glands, tissues, & everything are involved in this realignment.

During fasting, the whole body, and the entire system will realign themself for you at the deeper and cellular level.

What to Eat or Take During Fasting?