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	Comments on: Yoga Mudra And VK For Health, Meditation And Wellbeing	</title>
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	<link>https://litairian.com/yoga-mudra-benefits-meditation-wellbeing-side-effects/</link>
	<description>Citizen Of Light</description>
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		<title>
		By: Sangeeta Naik		</title>
		<link>https://litairian.com/yoga-mudra-benefits-meditation-wellbeing-side-effects/#comment-7680</link>

		<dc:creator><![CDATA[Sangeeta Naik]]></dc:creator>
		<pubDate>Sun, 22 Oct 2023 11:16:15 +0000</pubDate>
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					<description><![CDATA[Financial crushes and relationship issues  are the to hurdles I want to remove from my life .

Thank you sharat sir for mass healing
Gratitude Gratitude Gratitude  ]]></description>
			<content:encoded><![CDATA[<p>Financial crushes and relationship issues  are the to hurdles I want to remove from my life .</p>
<p>Thank you sharat sir for mass healing<br />
Gratitude Gratitude Gratitude  </p>
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		<title>
		By: Mian Jasim		</title>
		<link>https://litairian.com/yoga-mudra-benefits-meditation-wellbeing-side-effects/#comment-7679</link>

		<dc:creator><![CDATA[Mian Jasim]]></dc:creator>
		<pubDate>Fri, 09 Jun 2023 08:58:18 +0000</pubDate>
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					<description><![CDATA[Yoga mudras are hand gestures or positions that are believed to have specific effects on the body and mind. These gestures are used in yoga and meditation practices to enhance health, promote relaxation, and improve overall well-being. They are a combination of physical movements, breathing techniques, and mental focus. ]]></description>
			<content:encoded><![CDATA[<p>Yoga mudras are hand gestures or positions that are believed to have specific effects on the body and mind. These gestures are used in yoga and meditation practices to enhance health, promote relaxation, and improve overall well-being. They are a combination of physical movements, breathing techniques, and mental focus. </p>
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		<item>
		<title>
		By: Sharat Sir		</title>
		<link>https://litairian.com/yoga-mudra-benefits-meditation-wellbeing-side-effects/#comment-7678</link>

		<dc:creator><![CDATA[Sharat Sir]]></dc:creator>
		<pubDate>Sat, 20 Aug 2022 06:10:03 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://litairian.com/yoga-mudra-benefits-meditation-wellbeing-side-effects/#comment-7677&quot;&gt;Geeta Rajoli&lt;/a&gt;.

You can.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://litairian.com/yoga-mudra-benefits-meditation-wellbeing-side-effects/#comment-7677">Geeta Rajoli</a>.</p>
<p>You can.</p>
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			</item>
		<item>
		<title>
		By: Geeta Rajoli		</title>
		<link>https://litairian.com/yoga-mudra-benefits-meditation-wellbeing-side-effects/#comment-7677</link>

		<dc:creator><![CDATA[Geeta Rajoli]]></dc:creator>
		<pubDate>Fri, 12 Aug 2022 19:00:29 +0000</pubDate>
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					<description><![CDATA[Can we club 5 mudras at one time for a person]]></description>
			<content:encoded><![CDATA[<p>Can we club 5 mudras at one time for a person</p>
]]></content:encoded>
		
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		<title>
		By: Mageswari R		</title>
		<link>https://litairian.com/yoga-mudra-benefits-meditation-wellbeing-side-effects/#comment-7676</link>

		<dc:creator><![CDATA[Mageswari R]]></dc:creator>
		<pubDate>Mon, 11 Apr 2022 12:45:35 +0000</pubDate>
		<guid isPermaLink="false">https://litairian.com/?p=19029#comment-7676</guid>

					<description><![CDATA[Thank you very much Sir. Really it will help to use VK full time by Mudra energy.]]></description>
			<content:encoded><![CDATA[<p>Thank you very much Sir. Really it will help to use VK full time by Mudra energy.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Satush		</title>
		<link>https://litairian.com/yoga-mudra-benefits-meditation-wellbeing-side-effects/#comment-7675</link>

		<dc:creator><![CDATA[Satush]]></dc:creator>
		<pubDate>Fri, 08 Apr 2022 12:10:20 +0000</pubDate>
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					<description><![CDATA[Thank u Sharat sir for the vast and in-depth details about the mudras. Thank u VK Also.]]></description>
			<content:encoded><![CDATA[<p>Thank u Sharat sir for the vast and in-depth details about the mudras. Thank u VK Also.</p>
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