Self Reading Meditation – Release Negative Emotions Through Love
Release Negative Emotions with Love: If you are new to Self Reading Meditation then click on this link and read how to do Self Reading Meditation.
Here you find the second Self Reading Meditation of this series and today’s topic is “Release Negative Emotions with Love”. Emotions are the fuel for thoughts. Emotions are the power for thoughts. Many people think, your thoughts decide your life, but the fact is, your emotions decide your life. Without emotional fuel, the thought doesn’t work. Here I help you to clear your all negative emotions with the help of this Release Negative Emotions with Love Self Reading Meditation. Love is the most powerful emotion and we are using this emotion to release negative emotions and negative thought patterns.
Please NOTE all coming words are Infused with COSMIC ENERGIES.
You just need to read those words and if possible imagine those written words.
If you are a VK user
Just mentally request to VK 3 times like…
“VK please increase the effect of this Self Reading Meditation multifold”
I am now completely ready.
I am taking a DEEP breath.
Inhale…
Exhale…
I am relaxing deeply…
I am relaxing more deeply…
I am relaxing more and more deeply…
I am going Deeper Possible Meditative Trance Now…
I am taking another DEEP breath.
Inhale…
Exhale…
It is easy to relax
It is good to relax
It is joyful to relax
I am just intending to RELAX…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
I am taking one more DEEP breath.
Inhale…
Exhale…
I am feeling the Calming effect of these words…
I am feeling the Relaxing POWER of these words…
I now focus on my Heart Chakra…
I am feeling the Blissful Energy of LOVE there…
I am feeling the Seamless Power of LOVE there
My Heart is beating and vibrating softly…
I can find LOVE ENERGY at my Heart Chakra…
I can feel LOVE ENERGY at my Heart Chakra…
I can sense LOVE ENERGY at my Heart Chakra…
I surrender to the creator…
I accept the creator’s every wish…
I am very grateful to the creator…
I accept the creator’s gifts…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
This LOVE ENERGY is Expanding out with full POWER…
This LOVE ENERGY is Expanding out with full INTENSITY…
My Heart Chakra is Filled with LOVE now…
I am sensing immense LOVE…
I am feeling DEEPER relaxation…
I am feeling deeper relaxation with more POWER…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
LOVE in my Heart Chakra is expanding More & More…
I can Feel it…
I am Enjoying it…
Every fiber of my being is now SUPER charged with the Cool and Calming Energy of LOVE…
LOVE in my Heart Chakra is expanding More & More…
The Power of Love is increasing with every passing moment…
This Powerful LOVE is releasing all the negative emotions from my Whole Being, from my Whole Energy System…
I can Feel it…
I am Enjoying it…
I surrender to the creator…
I accept the creator’s every wish…
I am very grateful to the creator…
I accept the creator’s gifts…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
LOVE in my Heart Chakra is expanding More & More…
The Power of Love is increasing with every passing moment…
This Powerful LOVE is releasing all the Anger and its offspring from my Whole Being, from my Whole Energy System…
Anger is replaced by Peace and Calmness…
I surrender to the creator…
I accept the creator’s every wish…
I am very grateful to the creator…
I accept the creator’s gifts…
I can Feel it…
I am Enjoying it…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
LOVE in my Heart Chakra is expanding More & More…
The Power of Love is increasing with every passing moment…
This Powerful LOVE is releasing all the Grief and its offspring from my Whole Being, from my Whole Energy System…
Grief is replaced by Happiness and Smile…
I can Feel it…
I am Enjoying it…
I surrender to the creator…
I accept the creator’s every wish…
I am very grateful to the creator…
I accept the creator’s gifts…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
LOVE in my Heart Chakra is expanding More & More…
The Power of Love is increasing with every passing moment…
This Powerful LOVE is releasing all the Sadness and its offspring from my Whole Being, from my Whole Energy System…
Sadness is replaced by Joy…
I can Feel it…
I am Enjoying it…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
LOVE in my Heart Chakra is expanding More & More…
The Power of Love is increasing with every passing moment…
This Powerful LOVE is releasing all the Guilt and its offspring from my Whole Being, from my Whole Energy System…
Guilt is replaced by Honor…
I can Feel it…
I am Enjoying it…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
LOVE in my Heart Chakra is expanding More & More…
I surrender to the creator…
I accept the creator’s every wish…
I am very grateful to the creator…
I accept the creator’s gifts…
The Power of Love is increasing with every passing moment…
This Powerful LOVE is releasing all the Wrong Pride and its offspring from my Whole Being, from my Whole Energy System…
Wrong Pride is replaced by Mercy…
I can Feel it…
I am Enjoying it…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
LOVE in my Heart Chakra is expanding More & More…
The Power of Love is increasing with every passing moment…
This Powerful LOVE is releasing all the Illegal Lust and its offspring from my Whole Being, from my Whole Energy System…
Illegal Lust is replaced by Contentment…
I can Feel it…
I am Enjoying it…
I am relaxing more deeply now…
I am calming down more deeply now…
Deeper Trance Now…
LOVE in my Heart Chakra is expanding More & More…
The Power of Love is increasing with every passing moment…
This Powerful LOVE is releasing all the Fears and their offspring from my Whole Being, from my Whole Energy System…
Fears are replaced by Courage…
I can Feel it…
I am Enjoying it…
I am filled with Cool and Calming ENERGY OF LOVE…
My energy system is filled with Fresh and Soothing ENERGY OF LOVE…
My aura is filled with Breezy and Cheering ENERGY OF LOVE…
My complete self is filled with Perfect and Kind ENERGY OF LOVE…
My whole life is filled with Divine and Dazzling ENERGY OF LOVE…
I am feeling Light Weight Now…
I am feeling Crystal Clear Now…
I surrender to the creator…
I accept the creator’s every wish…
I am very grateful to the creator…
I accept the creator’s gifts…
I am flying with the Wings of LOVE…
This Self Reading Meditation to Release Negative Emotions with Love is over now. If you really felt light and relaxed then share your words with us in the comment box below as feedback, experiences, and helpful suggestions. Do this Self Reading Meditation to Release Negative Emotions with Love again to attain relaxation, peace, and positivity. You can also do my First Self Reading Meditation “Maha Mrityunjaya Mantra“. Friends never forget to read Affirmations for Love and how Gratitude Love Meditation helps us. Also, check here switchwords to Attract Spouse Love and 22 Amazing Facts of Love Hormone. Have a Golden Sunrise Life.
I am feeing so relaxed and light weight after the meditation. Thank you very much Sharath Sir.
Thank you so much Sharat sir. I am more relaxed and peaceful after reading the meditation. It is wonderful.
Golden Sunrise Sir
I am feeling beautifully light and relaxed. Felt very tuned-in from start. So much so smiled before the infused word smile came along. After that my whole being was melting away.
Thank you so much for creating this incredible Art of Self Reading Meditation.
Feel wonderful and relaxed and light Thank you sir for this wonderful meditation..
Thank you for this sir. I really felt love for myself deeply.
Very nice sir.. will be reading daily.
Thank u so much sharat sir. I m more relaxed and feel wonderful. Golden sunrise sir
Dear Sarat Sir,
The wording and the illustrations are captivating and I have felt very good after reading it loudly.
The Colors used are so soothing to the inner eyes and thank you .
Thanks for your kind words.
Feeling Light and full of Love .Thank you Sharat Sir.
GOLDEN Sunrise I had a beautiful experience Sharat Sir. I felt lik sleeping, at one or two moments mobile phone was slipping out from hands thanks sir
Thanks for your kind words
Felt very relaxed and sleepy after the meditation. And all the images made a strong impact to feel the LOVE energy. Thanks you so much Sir!
Such a beautiful meditation! Felt really relaxed and positive after reading it…thanks so much
Thank You Golden Sunrise Divine. That is so good to know.
Golden Sunrise Divine thank you for such a beautiful and relaxing meditation. I yawn during the reading of this meditation mainly when I come to the word love. Thank You. Do you have any idea as to why I yawn? I use to do a process by repeating a que word with Grant Connoly and I would yawn he told me the reason for my yawning but I forgot what he said. I know it was positive. Again Thank You
Shirley, yawning is good during meditation. It indicates that you are accepting good energies and releasing negative energies at the same time.
Golden Sunrise Divine I now get this soft ringing in my ears when reading The Self Reading Meditation. Can you please elaborate on this? Thank You
Golden Sunrise Divine Soul,
A ringing of the ear might be already there but when you meditate you could be able to listen to it. In your case, it could be a sign of tinnitus.
GOLDENSUNRISE…. I am feeling so relaxed and energetic after reading this. Thank you Sharat Sir for this divine gift.you are truly blessing for us.
Golden sunrise Sharat sir ,,.
This is soo nice and relaxing . I was actually going through the negative feelings, sad and just aloof . But i am feeling so nice and happy after this . At the end of meditation i can feel flying with WINGS OF LOVE . THANK YOU so much for this self reading meditation. Lots of gratitude,
Thanks for your kind words. Have a Golden Sunrise Life Ahead.
Sir i read for the first time. I felt relaxed. While reading i was yawning and cough also started. On atleast 6-7 places i slept n could not read further and i was getting connected to the people or places or some one saying something but cant recollect and again i was conscious n started reading and some how finished reading as i was feeling drowsy. Thank you very much Sir GOLDEN SUNRISE
It is good if you feel a deep connection during this meditation. Keep doing again and again.
Dear Sir,
Golden Sunrise!
Please remove these two negative emotions/traits that I have:
Limiting Beliefs
and
Fear of loosing my assets
Thanks to the DIVINE and Thanks to Sharat Sir.