Everybody knows about the mind-body connection by now. However, there’s another profound link not many talk about—the one between our energy centers and physical health.
When energy becomes blocked, it could cause pain in your body. You may suffer from chronic back pain, headaches, or general malaise that makes you feel out of alignment with your body. This can cause significant emotional and physical stress over time.
Finding relief might have you asking questions, like “Can a chiropractor help a pinched nerve, or should I go for Reiki sessions?”
The short answer: Yes.
Embracing a blend of medical care and energy work could very well be the key to holistic and effective healing.
The Link Between Blocked Energy and Physical Pain
Your body is always interacting with the energy around you. When something disrupts that flow, it can have adverse effects on your health. Most commonly, this shows up as pain and discomfort.
To fully understand how this happens, we must first look at what causes energy blockages to begin with.
The Role of Chakras
Your body has seven primary energy centers, or chakras. These are found along the spine, from its base (Root Chakra) all the way to the top of your head (Crown Chakra).
Each chakra governs a specific area of your body, as well as the emotional and spiritual aspects associated with it. When energy flows freely through these centers, you’ll have a sense of well-being overall.
For example, the Root Chakra at the base of your spine, is the center of security and stability. In a physical sense, it governs the legs, feet, lower back, pelvis, and immune system.
When you suffer trauma that affects your sense of safety and survival, this chakra can become blocked. Emotionally, this might present as feeling lost and insecure. On a physical level, you may experience back pain or get sick often.
The body is deeply connected to its energy systems, so when one is disrupted, the other shows signs of distress. Understanding this connection goes a long way in restoring balance to your body’s natural energy flow.
Common Types of Pain and Their Underlying Energetic Causes
As outlined above, pain can manifest in different areas of the body depending on where the blockage is occurring.
Back Pain: This is one of the most common physical manifestations of blocked energy. A blockage in the Root Chakra can lead to lower back pain or discomfort in your legs.
Shoulder and Neck Pain: The Heart Chakra governs the shoulders and chest area. Unresolved emotional stress, like feeling unsupported in relationships, can result in tightness and pain in these areas.
Headaches: Often tied to emotional stress or pressure, headaches can be related to the Third Eye Chakra being out of balance. This energy center governs your intuition and clarity.
Stomach Pain: Discomfort in the abdomen could point to problems with your Solar Plexus, which influences digestion and personal power. If you’re feeling overwhelmed or anxious, it may show up as digestion issues or nausea.
While traditional treatments like medication and physical therapy can target symptoms of pain, the deeper causes often go unnoticed. It’s therefore beneficial to adopt a holistic approach, addressing the root cause of pain for effective healing.
Blending Energy Healing Practices with Physical Health
Of all the chronic pain conditions affecting adults, back pain is the most common. According to the World Health Organization (WHO), the leading cause of disability around the world is lower back pain.
The Denver Integrated Spine Center states that chiropractic treatment for a pinched nerve involves a non-invasive approach. Techniques include spinal manipulation and adjustment to alleviate pain. This also addresses the root cause of nerve compression, ensuring long-term relief.
Patients have peace of mind with this kind of spine treatment because it avoids surgery and long recovery periods. Chiropractic techniques also reduce the need for medication and any side effects that come with it.
Using energy healing practices in conjunction with this brings the focus to physical and energetic alignment. Practices such as Reiki, acupuncture, and chakra balancing are designed to clear blockages. They also encourage a healthy energy flow throughout the body.
Combined with the benefits of chiropractic treatments or physical therapy, you’ll address both the physical and energetic factors contributing to your pain. This sets you up for healing that is deeper and longer lasting.
Physical treatments, like chiropractic care, improve your body’s strength while alleviating the immediate concern of pain. In doing so, it becomes easier to clear energetic blockages and restore your body’s natural flow.
This blended approach to treating physical pain is powerful in that it’s comprehensive. Instead of paying attention to only one aspect, it encourages you to care for your “Self” as a whole. In this way, you honor the interconnectedness of mind, body, and energy to achieve lasting health and vitality.
