Today in this article, we have highlighted how you should take care of your hair and how to stop hair fall immediately by following some tips, including eating healthy, using the right shampoo, and oiling your hair till avoiding hot water showers and styling your hair. Before wasting any more time, let us discuss how to maintain your hair.
You might have seen your hair thicker in childhood as compared to now. Hair fall has become one of the major concerns nowadays. Many losses of 50 to 100 hairs a day, and this can remain unnoticed because of new hair growth at the same time. The increase in air pollution, the stress of work, and many more factors can lead to severe hair fall, and one must take care of it as hair defines your beauty.
How to Stop Hair Fall Immediately (8 Tips For Maintaining Your Hair)
It is very crucial to take care of your health to prevent hair fall. Here are 8 tips you should consider on how to maintain your hair and how to stop hair fall immediately.
1. Eating healthy foods
Your hair is made up of proteins and amino acids, and eating healthy food helps maintain your hair in healthy condition. Eating protein-rich food like meat, fish, eggs, and leafy vegetables will help in hair regrowth. Additionally, it would be best if you kept yourself hydrated by drinking a lot of water, at least three liters a day. Following these tips will help you to keep your hair well-balanced and healthy.
2. Washing your hair regularly
Try to wash your hair on a regular basis to ensure that your hair and scalp are clean and dirt free. Washing your hair regularly helps to keep your hair away from dandruff and ingrown hair. It might be difficult to wash your hair regularly for those with long hair, but we suggest you wash it at least twice a week. If you have an oily hair type, you should wash your hair alternatively, and if your hair is dry, you should wash it twice a week. Also, make sure that you wash your hair with warm water rather than hot as it removes natural oils from the scalp and makes it dry and flaky. Additionally, wash your hair properly so that shampoo particles do not remain on your hair to avoid itchiness and further hair damage.
3. Using the right shampoo
You should always use the right shampoo depending on your hair type, oily or dry. Also, try to use a good quality shampoo that is not so harsh and paraben-free to ensure you don’t damage your hair. If you are facing dandruff issues, try to use the right anti-dandruff shampoo. We recommend you use an ayurvedic shampoo as it is made up of all-natural herbs, is chemical-free, is gentle on your hair, and doesn’t cause hair roughness. Chemical-prone products impair your hair follicles and can lead to hair fall. Additionally, consider conditioning your hair after using shampoo and rinsing it off with cold water. Using conditioner for your hair helps to make your hair straight, manageable, smooth, and silky.
4. Getting treatment for your hair
If you are facing a severe hair fall, it’s time for you to visit a doctor and get yourself checked. Sometimes the problem for your hair loss might be because of hereditary, hormonal change, or medical condition, so it’s important to find the right cause of your hair fall. As an alternative, you can also go to a hair transplant clinic in Los Angeles to get treatment for your hair, but make sure you find Hair Transplant Cost in Los Angeles.
5. Using the right comb
It would be best if you always used a broad tooth comb, as a small tooth comb can lead to hair breakage. Consider using a wooden comb rather than a plastic comb because a wood comb spreads nature equally from the scalp to the overall hair and makes your hair look shiny and bouncy. Whereas natural oil gets stuck on plastic comb rather than spreading it. Choosing the right comb for your hair is important because hairs are fragile, and they can break easily.
6. Nourishing your hair
To maintain your hair in good condition, it is important to give them the right nourishment. You should apply oil and massage your hair at least thrice a week. Oiling and massaging help to improve your scalp’s blood circulation and relax your head muscles. Also, you can use homemade masks made up of natural products from egg, curd, avocado, mustard oil, olive oil, aloe vera, lemon, chamomile tea, and honey. By using all these ingredients, you can create your own mask that will provide vitamins and keep your hair shiny and nourishing. Additionally, you should remember to trim your hair every month to get rid of rough split ends.
7. Dry your hair naturally.
Use hair wrap, a soft towel, or an old T-shirt to dry your wet hair. Also, you can prefer staying under the fan to dry your hair rather than using a hair dryer, as the heat produced by the dryer can lead to hair breakage and roughness. Prefer drying your hair naturally rather than using other hairstyling products like straighteners and hair dryers as this might lead to more hair fall. Avoid coloring or dying your hair as it includes harmful chemicals like Ammonia, Peroxide, Resorcinol, Sulfate, and Paraphenylenediamine that cause severe hair damage.
8. Use a cap or scarf
You should always wear a cap and drape a scarf before going out in the sunlight. Harsh UV
rays make your hair day by removing hydration and moisture, which causes damage over a
period of time. Also, keep in mind before getting down in the swimming pool, wear a tight-fitting swim cap that will protect your hair from chlorinated water. Water from the swimming pool makes your hair rough and dry and causes breakage.
Massive hair fall creates concern, and maintaining your hair is an essential part that everyone should consider. From eating healthy foods with a lot of vitamins, washing your hair regularly, using the right shampoo and comb, and getting the right treatment to nourish your hair, one should follow a proper hair care routine. Protecting your hair should be the top priority, and by following the above tips, you can maintain your hair in healthy condition. Without giving it a second thought, you must take into account all these above hair maintenance tips if you are facing excessive hair fall. Try to add them to your daily routine and make it a habit.
Here is finished our article and I hope you learn about all tips on how to stop your hair fall immediately and how to maintain your hair.😊